Help Your Kids Form Great Exercise Habits


Our Kids Boot Camps are for children aged 6 and up.

We help kids learn about proper form and how to move their bodies to build more energy. They will also form a strong sense of community with all of their classmates.

Each class starts with a short warmup. Then we complete a 20-minute circuit of exercises similar to an obstacle course. We also play group games like capture the flag. Each class ends with a short discussion or activity revolving around movement and healthy food choices.

If you are looking to get your children into something active that isn't team sports this is the class.

Take a look inside our Kids Boot Camp classes!

How to sign up!

You can contact me with the form on this page. I'll get back to you by phone to chat and get a sense of your child's activity level and health prior to starting any classes.

There is a waiver form to be signed.

You can pay via cash or check (payable to the studio: ECTS).

The cost for the 8 Weekly Classes is $99 for one child and $175 for two.

Once the payment is cleared, you sign the waiver and begin class at the studio:

East Coast Training Systems, 520 Watertown Ave, Wtby CT

Sessions run for 8 weeks on Saturdays from 9:45am-10:30am.