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Having a negative self-image carries over into so many other parts of our lives. When you don’t love how you look, it’s hard to love
Getting kids to eat healthily can be a freakin chore! They want quick snacks that crunch and taste good: enter Cheez-Its, GoldFish, and chips. Fruit
Being a mother is hard. You’re pulled in a million directions and question your decisions every step of the way. Am I making the right
Eat the types of food you want your children to eat. Be a model. I know that some people believe children should “Do as I