February 2020 - Evelyn LeVasseur Fitness

Posted February 20, 2020

The Real Reason You Can’t Stick to A Diet

How many times have you tried to lose weight? And how many times have you dieted, cut out food groups, stopped eating all sugar, cut out alcohol, only to gain whatever weight you lost right back? [...]

By Evelyn

In Best Self, Fit Mom

Posted February 15, 2020

What to Do When You Feel like Giving Up

So far 2020 has kicked my ass! Our fence broke. Our pool emptied out. Our tenants vacated our condo pretty suddenly, although I understand their circumstances. My mom was sick. My dryer broke. [...]