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Healthy Living in a Busy World Healthy Living in a Busy World Healthy Living in a Busy World Healthy Living in a Busy World
  • About
  • Training
    • Private Personal Training
    • Custom At-Home Workouts
    • Back to Basics Workout
    • Summer Challenge
  • Classes
    • Adult Group Fitness Classes
    • Kids Boot Camp Classes
  • Fit Mom Coaching
  • Blog
  • Members Area
  • Contact

Archives

Monthly Archive for: "February, 2020"
 The Real Reason You Can’t Stick to A Diet
 0
By Evelyn
In Best Self, Weight Loss
Posted February 20, 2020

The Real Reason You Can’t Stick to A Diet

How many times have you tried to lose weight? And how many times have you dieted, cut out food groups, stopped eating all sugar, cut out alcohol, only to gain whatever weight you lost right back? [...]

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 What to Do When You Feel like Giving Up
 0
By Evelyn
In Best Self, Fit Mom
Posted February 15, 2020

What to Do When You Feel like Giving Up

So far 2020 has kicked my ass! Our fence broke. Our pool emptied out. Our tenants vacated our condo pretty suddenly, although I understand their circumstances. My mom was sick. My dryer broke. [...]

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  • Evelyn LeVasseur
  • Personal Trainer and Nutrition Coach
  • Waterbury, CT
  • evelynlevasseur@evelynfit.com
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