Archives

Do you Stress Eat? I have been known to stuff a cookie, or two, or five, in my mouth when I was frustrated. I have also been known to down a couple of glasses of wine and top them off with a [...]

New Year, new you? I hate that phrase, lol. But, wouldn’t it be cool if we could all just reset ourselves at the beginning of the year? Past habits erased. Goals met. Just like that, snap, and [...]