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Month: November 2019

I Don’t Think You Even Really Want to Lose Weight…

November 19, 2019 No Comments

Hear me out…. How many times have you tried some new diet and failed at keeping the weight off? How many times have you felt

Can You Lose Weight Without Exercising?

November 2, 2019 No Comments

You’ve read all the posts about weight loss and exercise. Seen all the commercials for gym memberships and body change. But what if you can’t

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